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Vegan Poke Bowl

Fresh Vegan Poke Bowl

A vibrant and healthy vegan poke bowl packed with fresh veggies, marinated tofu, and a flavorful soy-ginger dressing, perfect for a quick and nutritious meal.

Ingredients

Scale
  • 1 cup sushi rice
  • 1 block firm tofu, pressed and cubed
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon maple syrup
  • 1/2 cucumber, thinly sliced
  • 1 avocado, diced
  • 1/2 cup edamame, shelled
  • 1 small carrot, julienned
  • 2 green onions, sliced
  • 1 tablespoon sesame seeds
  • 1 sheet nori, cut into small strips
  • 1 tablespoon grated fresh ginger
  • 1 clove garlic, minced
  • 1 tablespoon lime juice

Instructions

  1. Cook sushi rice according to package instructions and let it cool slightly.
  2. In a bowl, whisk together soy sauce, rice vinegar, sesame oil, maple syrup, grated ginger, minced garlic, and lime juice to create the marinade.
  3. Add the cubed tofu to the marinade and let it sit for at least 15 minutes, stirring occasionally.
  4. In serving bowls, layer the cooked sushi rice as the base.
  5. Arrange marinated tofu, cucumber, avocado, edamame, carrot, and green onions on top of the rice.
  6. Sprinkle sesame seeds and nori strips over the bowl for garnish.
  7. Drizzle any remaining marinade on top before serving.

Notes

For extra flavor, add a sprinkle of crushed red pepper flakes or serve with a side of pickled ginger.