You know, there’s something so comforting about a bowl of Teriyaki Salmon Avocado Rice that always brings my family right to the kitchen table eager and smiling. I first fell in love with this Teriyaki Salmon Avocado Rice recipe on a busy weekday evening when I was desperate to whip up something both nourishing and flavorful without spending hours cooking. The moment the air filled with that sweet and savory aroma of an easy teriyaki glaze mingled with the buttery ripe avocado, I knew this dish was going to become a regular in my meal rotation.
The thing about Teriyaki Salmon Avocado Rice is that it’s a wonderful balance of flavors and textures—I mean, how can you resist tender salmon glazed in a homemade teriyaki sauce paired with creamy avocado nestled on a bed of fluffy Japanese rice bowl with salmon style? It quickly turned into a family favorite because it fits perfectly into our fast-paced routine yet feels special enough for weekend dinners or even casual entertaining.
I remember the first time I tried making this teriyaki salmon recipe, I was worried about the salmon sticking to the pan or making the glaze too sticky. But after a few kitchen mishaps (I’ve had my fair share of slick pans and burnt sauces), I learned some handy tricks that make this Teriyaki Salmon Avocado Rice foolproof and seriously delicious. The simplicity combined with the fresh, healthy salmon dishes element really aligns with how I like to cook: straightforward, nourishing, and absolutely delicious.
Plus, the avocado rice bowl aspect adds that fresh, creamy texture and a boost of nutrition that everyone in my family loves. Whether it’s a busy school night or a laid-back weekend lunch, this Teriyaki Salmon Avocado Rice recipe feels like a warm hug from the inside out. If you’re someone who appreciates meals that are easy but full of flavor and love, I’m excited for you to try this. Let’s dive into how to make this together, shall we? (And if you want more inspiration, I’ve shared similar cozy dishes like this Pumpkin Wild Rice Soup or Spicy Mexican Street Corn Chicken Rice Bowl on Delilita that you might enjoy!)
What You’ll Need for This Teriyaki Salmon Avocado Rice
Gathering ingredients for this Teriyaki Salmon Avocado Rice is a joy because it uses simple, fresh staples that you can find almost anywhere. I always use wild-caught salmon for that rich flavor and firm texture that holds up beautifully to the easy teriyaki glaze. For the avocado rice bowl portion, I love using Japanese short-grain rice for that perfect sticky, fluffy texture that clings just right to each bite of salmon.

Here’s my tried-and-true ingredient list for Teriyaki Salmon Avocado Rice:
- 1 lb wild-caught salmon fillets, skin on or off depending on preference
- 1 cup Japanese short-grain rice, rinsed well
- 1 ripe avocado, diced or sliced
- ¼ cup soy sauce (use low sodium for a healthier salmon dish)
- 2 tbsp mirin (sweet rice wine for that authentic teriyaki salmon recipe flavor)
- 2 tbsp sake (optional but gives a lovely depth)
- 1 tbsp brown sugar or honey for the easy teriyaki glaze
- 1 tsp freshly grated ginger
- 2 garlic cloves, minced
- 1 tbsp sesame oil
- 2 green onions, sliced thinly for garnish
- Sesame seeds for sprinkling
When making Teriyaki Salmon Avocado Rice, you can find Japanese short-grain rice and mirin at your local Asian market or even online—trust me, it’s worth the little extra effort. Here’s a Teriyaki Salmon Avocado Rice trick I learned: mix your glaze ingredients before heating your salmon so the sauce flavors meld beautifully and you don’t have to babysit the pan too much.
If you want to save time, try prepping your rice ahead or even using leftover rice from a healthy salmon dishes meal earlier in the week. Avocados can be a little pricey, but if you watch for sales or buy slightly firm ones to ripen at home, you get great value for that creamy addition to your bowl.
Don’t forget to store any leftover glaze in an airtight container in your fridge—it keeps well for a few days and is perfect for drizzling over steamed veggies or other Japanese rice bowl with salmon meals.
Oh! And if you’re curious for more ideas about the ingredients or want to see a step-by-step shopping approach, check out this wonderful external Teriyaki Salmon Rice Bowl with Spinach, Avocado, and Sesame inspiration.
Let’s Make This Teriyaki Salmon Avocado Rice Together
Here’s a little secret: the magic of Teriyaki Salmon Avocado Rice happens when you slow down and really enjoy the cooking process. Don’t worry if your first try isn’t restaurant perfect—this dish is forgiving and so fun to personalize! In my kitchen, Teriyaki Salmon Avocado Rice usually takes about 30-40 minutes from start to finish, including rice cooking time. Let’s dive right in:
- Start your rice: Rinse 1 cup of Japanese short-grain rice until the water runs clear. This removes excess starch so your rice cooks up fluffy but sticky—the kind perfect for a Japanese rice bowl with salmon. Add it to a pot with 1 ¼ cups of water. Cover, bring to a boil, then reduce to simmer for 15 minutes, turning off the heat but leaving the lid on for another 10 minutes.
- Mix your glaze: While the rice is cooking, combine ¼ cup soy sauce, 2 tbsp mirin, 2 tbsp sake (if using), 1 tbsp brown sugar, 1 tsp grated ginger, and 2 minced garlic cloves in a small bowl. This easy teriyaki glaze is the heart of our dish, so get those flavors right!
- Cook the salmon: Heat a non-stick skillet with 1 tbsp sesame oil over medium heat. Lay your salmon fillets skin side down (if they have skin) and cook for 4-5 minutes. I learned the hard way to resist flipping too soon—the salmon naturally releases when it’s ready. Flip carefully and cook another 3-4 minutes.
- Glaze time: Lower the heat and pour your glaze over the salmon. Spoon the sauce over the fillets while it thickens slightly. Your Teriyaki Salmon Avocado Rice should start smelling like that perfect blend of sweet soy and garlic—your kitchen practically does the cheering here!
- Prep the avocado: While the salmon simmers in glaze, dice your ripe avocado and slice up green onions. You can also toast some sesame seeds quickly in another pan for an aromatic crunch.
- Assemble the bowl: Once your rice is done, fluff it gently with a fork and scoop it into your serving bowls. Place the glazed salmon fillet atop the rice, add a generous helping of avocado, and sprinkle with green onions and sesame seeds.
- Final touch: For a little extra zing, drizzle any remaining glaze on the rice or add a tiny dollop of wasabi if you’re feeling adventurous.
While the Teriyaki Salmon Avocado Rice is cooking, I often catch up on tidying the kitchen or chatting with my family about their day. These little moments make cooking together feel special and less like a chore.
If you want some extra guidance while making this Teriyaki Salmon Avocado Rice, check out this helpful external link for easy teriyaki-glazed salmon, cucumber, and avocado rice bowls. It’s a great visual companion to my instructions.
And for some family-tested shortcuts, I sometimes swap fresh garlic for a quick garlic paste or use pre-grated ginger to make the steps faster without losing flavor.
How I Love to Serve This Teriyaki Salmon Avocado Rice
My family loves this Teriyaki Salmon Avocado Rice best when I pair it with a crisp, refreshing cucumber salad or simply steamed edamame on the side—it keeps the meal light and balanced. We often make this dish for casual weeknight dinners, but it also feels special enough for weekend family gatherings or even when friends drop by unexpectedly.
One of my favorite things about presenting this Teriyaki Salmon Avocado Rice is how colorful and inviting it looks—the vibrant green of the avocado, glistening teriyaki salmon, and glossy white rice make the bowl a feast for the eyes as well as the palate. You can sprinkle extra sesame seeds and even a few chili flakes if you want a little heat.
If you have extra Teriyaki Salmon Avocado Rice, try gently reheating it in a pan on low heat or enjoying it cold the next day; the flavors deepen and the avocado gives it a fresh finish that’s perfect for lunches. During the summer months, I’ve stirred in some fresh cucumber slices or even swapped rice for a light quinoa base to change things up.
Friends always ask for this Teriyaki Salmon Avocado Rice recipe when they visit, and it never fails to impress as an easy healthy salmon dish that feels indulgent but is nourishing too.
Psst—if you’re looking for side dish ideas, check out this tasty Mexican Beef and Rice Skillet Recipe for inspiration on hearty rice pairings that complement many bowls including ours!
Your Teriyaki Salmon Avocado Rice Questions Answered
Q1: Can I use frozen salmon for this Teriyaki Salmon Avocado Rice?
Absolutely! You know what I do when my Teriyaki Salmon Avocado Rice is calling but I only have frozen salmon? I thaw it overnight in the fridge or use cold water for a quick thaw. Just pat it dry really well before cooking to get that nice sear with the easy teriyaki glaze. It works beautifully and keeps things practical.
Q2: How do I keep my avocado from browning when prepping this avocado rice bowl?
I’ve found that adding a splash of lemon or lime juice on the avocado while assembling the Teriyaki Salmon Avocado Rice prevents browning. Preparing the avocado last minute is ideal. You can also store cut avocado with the pit intact in an airtight container for a little longer freshness.
Q3: Can I make the teriyaki salmon glaze from scratch or use store-bought?
I highly recommend making the easy teriyaki glaze at home because you control the sweetness and sodium levels. But hey, in a pinch, a good-quality store-bought teriyaki sauce works too! Just adjust with a little honey or ginger if you want that homemade touch.
Q4: What if I don’t have mirin or sake on hand?
No worries! I substitute mirin with a mix of a little white wine or rice vinegar and a pinch of sugar to keep the balance in the teriyaki salmon recipe. For sake, plain water or more mirin substitute also works. It’s all about balancing sweet and tangy flavors for that classic Japanese rice bowl with salmon taste.
Q5: Is this Teriyaki Salmon Avocado Rice suitable for meal prep?
Definitely! I prep the rice and salmon separately and assemble just before eating to keep the avocado fresh. This way, healthy salmon dishes are quick to pull together even on the busiest days. Leftovers from the glaze work well drizzled on veggies too!
Q6: How do I prevent the salmon from sticking to the pan?
I learned the hard way with Teriyaki Salmon Avocado Rice that using a well-seasoned non-stick skillet and making sure the pan is hot before adding the salmon makes all the difference. Letting the salmon naturally release from the pan before flipping also avoids a mess.
Q7: Can I switch out the rice for something else?
Yes! I’ve swapped in quinoa, cauliflower rice, or even mixed grains to make this Teriyaki Salmon Avocado Rice bowl gluten-free or to mix things up. Just adjust cooking times accordingly.
If you want even more perspectives and helpful tips, this external Teriyaki Salmon and Avocado Rice Bowls – Eight Forest Lane post has lovely insights.
My Final Thoughts on This Teriyaki Salmon Avocado Rice
This Teriyaki Salmon Avocado Rice recipe holds a truly special place in my heart because it combines simplicity with so much flavor, and it’s a dish that always brings my family together. It represents those moments when nourishing food meets love on a plate, and that’s exactly how I like to think about home cooking.
My Teriyaki Salmon Avocado Rice Pro Tips:
- Use fresh, good-quality salmon for best flavor and texture.
- Prepping your easy teriyaki glaze ahead saves time and intensifies flavor.
- Always serve avocado right before eating or toss gently with some citrus juice to keep it fresh.
Over the years, I’ve tried several Teriyaki Salmon Avocado Rice variations like adding sautéed spinach, swapping in brown rice for a heartier avocado rice bowl, or tossing in pickled ginger for a little zing. My husband loves it simple with just salmon and avocado, while my kids prefer extra glaze and a sprinkle of crunchy tempura bits on top just for fun!
Whether you stick with this classic or try your own spin, I encourage you to make this Teriyaki Salmon Avocado Rice your own and savor the wholesome, joyful cooking experience it brings. I truly hope your family enjoys it as much as mine does—it’s one meal that never fails to feel both comforting and fresh.

For other cozy, soul-satisfying dishes that complement your Teriyaki Salmon Avocado Rice, don’t miss my Pumpkin Wild Rice Soup or Spicy Mexican Street Corn Chicken Rice Bowl recipes on Delilita.
Happy cooking, my friend! Let this Teriyaki Salmon Avocado Rice recipe bring joy and ease to your kitchen as it has to mine. Remember, cooking is about love, laughter, and making memories one delicious bite at a time.
Teriyaki Salmon Avocado Rice
A flavorful and healthy dish featuring tender teriyaki-glazed salmon served over fluffy rice with creamy avocado slices, perfect for a quick and delicious meal.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 2 servings
- Category: Dinner
- Method: Skillet
- Cuisine: Japanese
Ingredients
- 2 salmon fillets (6 oz each)
- 1/4 cup teriyaki sauce
- 1 cup cooked jasmine rice
- 1 ripe avocado, sliced
- 1 tablespoon sesame oil
- 1 teaspoon sesame seeds
- 2 green onions, sliced
- Salt and pepper to taste
- Lemon wedges (optional)
Instructions
- Marinate the salmon fillets in teriyaki sauce for at least 15 minutes.
- Heat sesame oil in a skillet over medium heat.
- Cook the salmon fillets for 4-5 minutes on each side until cooked through and caramelized.
- Season with salt and pepper to taste.
- Place cooked rice in serving bowls.
- Top rice with cooked salmon fillets and sliced avocado.
- Garnish with sesame seeds and sliced green onions.
- Serve with lemon wedges if desired.
Notes
For extra flavor, drizzle a little extra teriyaki sauce over the salmon and rice just before serving.

