Delicious Spinach Garlic Chicken for a Healthy Dinner

I remember the very first time I whipped up my signature Spinach Garlic Chicken — it was a chilly evening, and the house smelled like pure comfort. The rich aroma of garlic sizzling in butter mixed with the fresh scent of spinach brought my whole family running to the kitchen, faces glowing with hunger and anticipation. This spinach garlic chicken recipe quickly became a staple on our dinner table, not just because it’s easy to make but because it tastes like a warm hug on a plate.

Cooking this garlic chicken with spinach wasn’t always smooth sailing, though! I had my fair share of “oops” moments – like the time I overcooked the chicken and ended up with something more akin to shoe leather than tender meat. But I stuck with it, tweaking the cooking times and layering flavors until I nailed that perfect balance between creamy, garlicky sauce and tender chicken with just-wilted spinach. This spinach chicken skillet dish is a life-saver on busy weeknights when I crave something wholesome, quick, and family-approved.

For me, the magic of my spinach garlic chicken lies in how easily it fits into our hectic schedule. You know how it is — running between school pickups, work calls, and endless household chaos. When dinner can be both nourishing and simple, that’s a total win. I first perfected this chicken spinach recipe thanks to some inspiration from my favorite creamy spinach chicken versions I stumbled upon online, but I gave it my own twist to suit our taste buds and pantry.

You should try this garlic butter chicken spinach dish in your own kitchen. It warms the heart and satisfies the soul, and I guarantee it’ll find a cozy spot in your weeknight rotations, just like it did in ours. Plus, I’m excited to share all my little tricks that make it foolproof and irresistibly delicious. Ready to dive in and make spinach garlic chicken your new favorite? Let’s go — I promise it’s easier than you think! (And if you want to see a cozy, family-friendly chicken and spinach casserole that complements this, I have you covered too.)


What You’ll Need for This Spinach Garlic Chicken

Before we get cooking, let’s gather what you’ll need to make this unforgettable spinach garlic chicken. I always like to have my ingredients prepped and close by — it saves time and keeps the flow smooth, especially when juggling a toddler and a curious kitchen helper (hey, I’m looking at you, niece!).

Ingredients for Spinach Garlic Chicken laid out in bowls including chicken breasts, fresh spinach, garlic, cream, and spices

Here’s my tried-and-true ingredient list for garlic chicken with spinach that keeps the flavors vibrant but uncomplicated:

  • 4 boneless, skinless chicken breasts (about 1.5 pounds) – I find that using chicken breasts keeps the dish lean and family-friendly. If I’m feeling indulgent, sometimes I swap in thighs for richer flavor.
  • 4 cups fresh spinach (roughly one big bag or bundle) – Fresh baby spinach is my go-to, but frozen works in a pinch (just thaw and drain well).
  • 4 cloves garlic, minced – Garlic is the star here. You can always add a bit more if you’re a garlic lover like me!
  • 1/2 cup heavy cream – This adds the creamy touch without being heavy-handed.
  • 1/4 cup chicken broth – Adds depth to the sauce without overpowering it.
  • 2 tablespoons unsalted butter – For that silky, garlic butter chicken spinach goodness.
  • 1 tablespoon olive oil – Helps get a nice, golden sear on the chicken.
  • Salt and pepper, to taste – Simple seasoning goes a long way.
  • 1/4 teaspoon crushed red pepper flakes (optional) – If you want a little heat.
  • 1/4 cup grated Parmesan cheese (optional but recommended) – Adds a lovely nutty finish.

When making spinach garlic chicken, I always buy fresh garlic at the local farmer’s market—there’s just something about fresh produce that elevates the whole dish. For a shortcut, you can grab pre-minced garlic from the fridge aisle; it’s a real time-saver on hectic nights.

Here’s a spinach garlic chicken trick I learned from my grandma: always salt the fresh spinach before adding it to the skillet—it helps release moisture and keeps the sauce from getting too watery. And if you want to save a few bucks, frozen spinach is often more budget-friendly, especially when it’s out of season. Keep any leftover fresh spinach in a paper towel-lined bag in the fridge; it’ll stay fresher longer for your next spinach chicken skillet meal.

If you’re loving the way this dish comes together, you might want to peek at more of my favorite simmer-to-perfection meals like this garlic parmesan chicken recipe, which shares a similar garlicky vibe but with a cheesy twist!


Let’s Make This Spinach Garlic Chicken Together

Alright girlfriend, grab your skillet and apron because it’s time to get cooking this delicious spinach garlic chicken. Don’t worry if your kitchen looks a little chaotic — mine usually does too! But trust me, this recipe comes together easily and quickly, perfect for busy days when you’re craving a little comfort in every bite.

1. Prep your chicken: Pat the chicken breasts dry with paper towels and season both sides generously with salt and pepper. I like to use a little olive oil on them too to help with that golden sear.

2. Sear the chicken: Heat your skillet over medium-high heat and add the olive oil and 1 tablespoon of butter. When the butter is melted and sizzling, add the chicken breasts. Cook for about 4-5 minutes on each side. Don’t be tempted to move them too soon — that golden crust is where the magic happens! If your garlic chicken with spinach looks a bit pale, keep going until each side has a nice golden color.

3. Set the chicken aside: Once the chicken is cooked through and resting, set it aside on a plate tented with foil. This keeps it juicy while you make the sauce.

4. Make the garlicky sauce: Lower the heat to medium and add the remaining butter to the skillet. Toss in the minced garlic and sauté for about 1 minute until fragrant — your kitchen will smell heavenly by now! Be careful not to burn the garlic; it’s a quick step.

5. Add the liquids: Pour in the chicken broth and heavy cream, stirring to combine. Let it simmer gently for 2-3 minutes to thicken. I learned the hard way that rushing this part makes the sauce too thin, so be patient.

6. Add the spinach: Toss in the fresh spinach and stir until it wilts — about 2 minutes. If you’re using Parmesan cheese, sprinkle it in now and stir until it melts into the sauce.

7. Bring it all together: Return the chicken breasts to the skillet, nestling them into the creamy spinach sauce. Let them cook together for another 2-3 minutes so the flavors meld.

8. Serve warm: Your spinach garlic chicken should smell rich with garlic and creamy goodness. Grab a fork and give it a taste — don’t be shy to adjust seasoning with salt and pepper!

Spinach garlic chicken usually takes about 30 minutes from start to finish in my kitchen, perfect for an after-school or after-work meal. While the sauce simmers, I usually prep a simple side like rice or crusty bread to soak up all that garlicky, creamy sauce.

If you want to add even more flavor, check out this easy one-pan garlic herb butter chicken pasta, which adds a pasta twist to garlic butter chicken spinach. It’s a fantastic variation when we’re craving a one-dish meal.


How I Love to Serve This Spinach Garlic Chicken

My family always asks for this spinach garlic chicken when I’m in the mood for something cozy but not fussy. We all enjoy it straight from the skillet, but it also pairs so beautifully with a variety of sides.

Serving suggestion of Spinach Garlic Chicken plated with sides

My go-to sides for spinach garlic chicken include creamy mashed potatoes — they soak up the sauce like little sponges — and roasted garlic green beans for a crisp veggie contrast. Sometimes I make a quick quinoa salad on the side for a lighter, more textured meal. This spinach chicken skillet is perfect for those chilly weekends when you want something comforting yet fresh.

This garlic butter chicken spinach dish has become my secret weapon for weekday dinners and even casual gatherings. When friends come over, I like to plate it with a simple mixed greens salad and some crusty bread. Presentation tip: garnish with a sprig of fresh parsley or a few Parmesan shavings for a little wow factor.

If you have extra spinach garlic chicken after dinner (and who doesn’t love leftovers?), I highly recommend turning it into a quick sandwich filling or tossing it with pasta the next day for a creamy chicken spinach recipe twist. Sometimes, I even repurpose it into a casserole for a family potluck — like this hearty chicken and spinach casserole that everyone adores.

In spring and summer, I like to add cherry tomatoes or swap fresh spinach for baby kale for a seasonal update. I’ve even tried this with sun-dried tomatoes for an Italian flair, and my guests couldn’t get enough. Friends always ask for this spinach garlic chicken recipe after dinner parties — it’s a true crowd-pleaser every time.


Your Spinach Garlic Chicken Questions Answered

Q1: Can I use frozen spinach for this spinach garlic chicken?
Absolutely! I do it all the time when fresh spinach is out of season or I’m running low on time. Just make sure to thaw the spinach and squeeze out excess water so your garlic chicken with spinach sauce doesn’t get watery. You’ll still get plenty of flavor and creaminess.

Q2: How do I avoid overcooking the chicken in this creamy spinach chicken recipe?
Great question! I learned the hard way that chicken breast cooks quickly and can get dry fast. I recommend using a meat thermometer if you have one — aim for about 165°F internal temperature. Also, letting the chicken rest off heat for a few minutes locks in moisture. This simple step changed my spinach garlic chicken game completely!

Q3: Can I make this garlic butter chicken spinach dairy-free?
Yes! Swap out the heavy cream for coconut milk or a creamy dairy-free alternative, and use olive oil instead of butter. The flavor won’t be exactly the same, but it’s a delicious and healthy twist for those with dietary needs.

Q4: What’s a good side dish for spinach garlic chicken?
I always circle back to mashed potatoes, roasted veggies, or even buttery rice pilaf. You might also enjoy this alongside a simple green salad for a lighter meal. For more side ideas, check out my post on turmeric chicken soup, which offers bright and fresh flavors that complement richer dishes like this one.

Q5: Can I make this chicken spinach recipe ahead of time?
Yes, it’s a great dish to prep in advance! Just hold off on adding the spinach and cream until closer to serving to keep everything fresh. Leftovers store well in the fridge for up to 3 days and reheat beautifully.

Q6: How do I get the garlic flavor to really shine in this spinach garlic chicken?
Don’t rush the garlic step! Sauté it slowly in butter until fragrant but not burnt. You can even add a little extra garlic if you’re a fan, or try roasting fresh garlic cloves and mashing them into the sauce for a deeper flavor.

Q7: Is this spinach chicken skillet recipe kid-friendly?
Absolutely! My kids love this dish, especially when I keep the seasoning simple and avoid spicy additions. It’s creamy, mildly garlicky, and full of veggies sneaked in — a real winner for picky eaters.

If you want more tips on creamy spinach chicken recipes, this one from The Kitchn has some fun ideas for spicing it up.


My Final Thoughts on This Spinach Garlic Chicken

I can’t tell you how much this spinach garlic chicken recipe means to me. It’s more than just a dish — it’s a little ritual in our family’s busy life that brings us together around the table, sharing stories and laughter. Whether it’s a rushed weeknight meal or a weekend comfort food craving, this spinach chicken skillet always delivers warmth and goodness.

My Spinach Garlic Chicken Pro Tips:
• Don’t skip the sear: Getting a golden crust on the chicken adds so much flavor and keeps it juicy.
• Use fresh garlic: It makes all the difference in aroma and taste.
• Wilt the spinach gently: Overcooking turns it mushy, so toss it in last minute.

Over the years, I’ve tried variations like swapping heavy cream for Greek yogurt for a tangy twist, using baby kale instead of spinach for a heartier texture, and adding sun-dried tomatoes for extra zing. My dad loves it with extra Parmesan, and my kids prefer it mild and creamy without red pepper flakes.

If you try this spinach garlic chicken, play around and make it your own — that’s the joy of cooking! It’s meant to be a base for your creativity and comfort. I hope it becomes a favorite in your home as it did in mine. Cooking and sharing meals like this reminds me that good food really brings us all closer.

For even more comfort food inspiration, you might enjoy my garlic parmesan chicken recipe or the cozy turmeric chicken soup that’s perfect for chilly days.

Thanks for spending this time with me in the kitchen, friend. Here’s to many delicious, garlicky, spinach-filled moments ahead!

Print

Spinach Garlic Chicken

Spinach Garlic Chicken is a flavorful and healthy skillet dish featuring tender chicken breasts cooked with fresh garlic and vibrant spinach, perfect for a quick weeknight dinner.

  • Author: Liliana
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 2 servings
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 3 cups fresh spinach, washed and drained
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1/4 cup chicken broth
  • Salt and pepper to taste
  • 1 teaspoon Italian seasoning
  • Juice of half a lemon

Instructions

  1. Season the chicken breasts with salt, pepper, and Italian seasoning on both sides.
  2. Heat olive oil in a large skillet over medium-high heat.
  3. Add chicken breasts to the skillet and cook for 5-7 minutes on each side until golden brown and cooked through. Remove the chicken and set aside.
  4. In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant.
  5. Pour in chicken broth and lemon juice, scraping the bottom of the pan to deglaze.
  6. Add fresh spinach and cook until wilted, about 2-3 minutes.
  7. Return the chicken breasts to the skillet and spoon the spinach and garlic sauce over the top. Cook for an additional 2 minutes to let flavors combine.
  8. Serve hot, garnished with extra lemon juice if desired.

Notes

For added richness, stir in a tablespoon of grated Parmesan cheese into the spinach mixture before serving.

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