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Butternut Squash Soup

Bowl of Butternut Squash Soup

This creamy butternut squash soup is the perfect comforting dish for fall. Its subtly sweet and savory flavor is sure to warm you up on a chilly day.

Ingredients

Scale
  • 1 medium butternut squash, peeled, seeded, and cubed
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground cinnamon
  • Salt and pepper to taste
  • Optional: Cream or coconut milk for garnish
  • Optional: Toasted pumpkin seeds for garnish

Instructions

  1. Preheat oven to 400°F (200°C). Toss butternut squash with 1 tablespoon olive oil, salt, and pepper. Spread in a single layer on a baking sheet and roast for 20-25 minutes, or until tender.
  2. While the squash is roasting, heat the remaining olive oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and cook for 1 minute more.
  3. Add the roasted butternut squash, vegetable broth, nutmeg, and cinnamon to the pot. Bring to a simmer and cook for 10 minutes to allow the flavors to meld.
  4. Carefully transfer the soup to a blender (or use an immersion blender) and blend until smooth.
  5. Season with salt and pepper to taste.
  6. Serve hot, garnished with a swirl of cream or coconut milk and toasted pumpkin seeds, if desired.

Notes

For a richer flavor, try roasting the squash with a sprig of rosemary or thyme. You can also substitute chicken broth for vegetable broth if preferred.